• 16U Iowa Results National Freestyle Duals

    Iowa defeated Team Florida 63-15 285 – Ryley Snell (Iowa) over Unknown (Unattached) Forf 88 – Benjamin Guilliam (Team Florida) over J.D. Downs (Iowa) Dec 13-6 94 – Garret Rinken (Iowa) over Vincent Biondoletti (Team Florida) TF 10-0 100 – Camron Phetxoumphone (Iowa) over Kai Owen (Team Florida) Fall 3:43 106 – Gable Porter (Iowa) [Read More]

  • Limiting Screen Time for Kids Results in Improved Athletic Performance and an Increase in Overall Well-Being

    Studies show and experts advise that too much screen time has adverse effects on mental, emotional, and physical health. Some of the indirect negative effects associated with too much screen time on electronic devices: poor sleep, unhealthy diet, less physical activity, and less interaction with the real world. Direct effects to electronic device overload are [Read More]

  • 14U Team Iowa National Duals Greco Roman Results

    Team Iowa went 5-2 in the Greco Roman part of the 14 U National Duals and was champions of the Purple pool going 5-0. New Jersey Red 55 Team Iowa 23 130 John Quinonez (New Jersey Red) over Damarion Ross (Team Iowa) Dec 5-1 136 Austin Quandt (New Jersey Red) over Brent Slade (Team Iowa) [Read More]

  • HWC Set for Final X in Lincoln

    LINCOLN, Nebraska — Hawkeye Wrestling Club members Thomas Gilman, Lauren Louive, Kayla Miracle, and Alli Ragan compete in Final X Lincoln on Saturday to earn spots on the 2019 United States World Team. All four wrestlers will compete in a best-of-three series. The winners advance to the 2019 World Wrestling Championships in Nursultan, Kazakhstan, on Sept. 14-22, 2019. FloWrestling will [Read More]

  • SENIOR SPOTLIGHT: Kyler Rieck, Spirit Lake Park

    SENIOR SPOTLIGHT: Kyler Rieck, Spirit Lake Park When did you start wrestling? Who got you started? I started wrestling in 1st grade. My uncle Jason Krosch & Grandpa Stan Krosch introduced me to the sport. Did any of your family members wrestle before you? My uncle Jason is the only family member that has wrestled before me. He placed 4th at the state tournament at 119lbs. Did you catch on to wrestling quickly or was it a gradual process? Wrestling was definitely a gradual process for me. It took a [Read More]

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